The contemplary presents: The Art of Contemplation
Wednesday evenings & Saturday afternoons
June 10th — July 1st
CERES Community Environment Park

This unique course allows participants to discover the relationship between meditation, inspiration and creativity, and offers guidance in entering the creative process as a contemplative practice that can be used to cultivate attentional relaxation, stability and vividness. Alma will give instruction in how afflictive emotions that tend to come to the fore in meditation can be tended to and released through creative expression. This course also offers participants methods of seeking and expressing contemplative insight through the combination of meditation and artistic practice.

No previous artistic training is required. This course is suitable for people of all ages and abilities. For more information and to register, visit The Contemplary.

In addition to the course training, Alma’s own contemplative artworks will be on display at Lamington Drive gallery in Collingwood from July 5th to the 15th.